Patrick and Kat are back in Auckland on the 4th of July! This Saturday! They'll be refocusing where you put your energy in your dance, deep diving into head movement, and how to move from a place of clarity, confidence, and relaxation. Often we don't realise how much tension we are holding onto in the body during head movements, so we will be diving deep and breaking down each moment and understanding where the focus is in the body so you can move from a place of relaxation through each movement. These workshops aren't just for the followers, leaders as we are the ones guiding the followers through these movements and indicating the movements with our bodies, where you bring your energy and lead from is highly important to create a relaxed dance that flows from one point to the next.